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March 29, 2022 3 min read
It isn’t Easter without hot cross buns. And now if you're GF, DF you can enjoy these too!
Gluten-free, dairy-free and refined-sugar free! We used brown rice flour and coconut sugar to keep these buns low GI and as wholesome as possible. Hot Cross Buns are our next favourite thing about Easter! I love all kinds, but the choc-chip variety are my favourite.
The chai adds subtle warmth and spice, and when smeared with some wholesome butter or equivalent, it will be hard to stop at one!
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April 20, 2022 3 min read
Can tea also offer us health benefits? If so, how do you know what to source, how often to drink it, for which ailments, and from whom to buy? The answers lie in a Naturopath.
March 08, 2022 2 min read
March 07, 2022 4 min read